11/7/2023 0 Comments Meaning of inside out movieIn this way, the characters featured in Inside Out could all represent a different mental illness. Learn to balance our emotionsMany mental health issues stem from a lack of balance over our emotions, and a lot of the time letting ourselves be over-controlled by one of them in particular. Showing sadness does not make you weak, it can be a sign you need help or a coping mechanism when going through a challenging time. At the end of the film, Riley is allowed to feel sadness and this is ultimately what reunites her with her parents, they can see that she's struggling with the transition and know that she needs their support. Sadness can actually help us get through difficult situations such as a big move, or losing a loved one, and it can also show other people that we are struggling and need help. At one point Sadness understands this saying “I should drive now right?” In reference to the fact she should take control of Riley's emotions as this is a sad time for Riley, however, Joy stops her, once again suppressing the sadness. She has moved to a completely different city, left her old friends and her old school and she feels as if she has to start all over again, so of course she is probably feeling a little, if not a lot sad. We are allowed to feel sad when big events happen in our life, such as Riley. Sadness is a natural human emotion, it allows us to feel empathy, and nostalgia and is a coping mechanism for many situations in life. While it may seem easier at times to bottle up our sadness and put on a positive front for people to see, what we are actually doing is neglecting natural feelings which can only lead to more problems and outbursts in the future. Joy visually represents this motion by drawing a circle around Sadness, telling her to not leave the circle and to stay suppressed in Riley's mind. It may be that we sometimes think that we aren't allowed to be sad as that is what society constantly teaches us. This is reflected at the beginning of the movie when Joy literally states “This is sadness.I’m not actually sure what she does.” Much of the time people decide to bottle up their sadness, not let anyone show how they are truly feeling. Sadness is an emotion with a lot of stigma and negativity around it, to the point where many of us have probably wondered why we have it. It is ok to feel sadnessOne of the most important lessons to learn from Inside Out is that it is ok to feel sad sometimes. It is a brilliant example of the wider media starting to inform us about mental health in a positive way and has lessons that we all need to be reminded of sometimes. This is not just within children's mental health services but adult's too. In fact, many mental health professionals use Inside Out as a tool during their therapy sessions with mental health patients of varying disorders. While the film on the surface is a fun, funny film for everyone to enjoy, if you look deeper into the film's messages there's a lot we can learn from Inside Out about mental health. These emotions have been characterised in Riley's mind and we follow them as they try to help Riley and control her emotions along the way. While Riley is the main character, the real stars of the film are her emotions, Joy, Sadness, Anger, Fear and Disgust. Everything about Riley’s life is changing and the film is all about how she copes with these changes. They move to a new city, move into a new house and Riley has to go to a new school. Inside Out follows the story of a young girl, Riley and her parents as they move away from their hometown due to their father's work. Many of its films pull on our heartstrings and teach us important messages but one film at the top of that list is their 2015 animated, instant classic, Inside Out. Our content is published after careful review and approval of the editorial board.Disney has been entertaining us for generations with its family-friendly animations that people of all ages can enjoy. Lessons to learn from Inside Out How it worksJoin as a therapistAboutResourcesExplore Find a Therapistlog in / sign upHow it worksJoin as a therapistAboutResourcesExplore Mindsum AIFind a Therapistlog in / Sign upLessons To Learn From Inside OutJuly 11, 2021112Team MindsumAbout the author: This article is written by our team of researchers and writers.
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